GROWING IN EXCELLENCE

GROWING IN EXCELLENCE
growing in excellence

Monday, October 19, 2015

Happy new week pupils and staff...........

The week started with so much optimism for new experience as pupils were enlightened on the   

"IMPORTANCE OF WASHING HANDS"

First Line of Defense Against Germs is washing our hands regularly 

 

When kids come into contact with germs, they can unknowingly become infected simply by touching their eyes, nose, or mouth. And once they're infected, it's usually just a matter of time before the whole family comes down with the same illness.


 

Here's how to scrub those germs away. Teach this routine to your kids — or better yet, wash your hands together often so they learn how important this good habit is:
  1. Wash your hands in warm water. Make sure the water isn't too hot for little hands.
  2. Use soap and lather up for about 20 seconds (antibacterial soap isn't necessary — any soap will do). Make sure you get in between the fingers and under the nails where germs like to hang out. And don't forget the wrists!
  3. Rinse and dry well with a clean towel.
To minimize the germs passed around your family, make regular hand washing a rule for everyone, especially:
  • before eating and cooking
  • after using the bathroom
  • after cleaning around the house
  • after touching animals, including family pets
  • before and after visiting or taking care of any sick friends or relatives
  • after blowing one's nose, coughing, or sneezing
  • after being outside (playing, gardening, walking the dog, etc.)
Don't underestimate the power of hand washing! The few seconds you spend at the sink could save you trips to the doctor's office.